The Mind Body Connection is made through the Heart.
The thoughts we think in our Mind, and the emotions we feel in the Heart, give form and substance to the physical reality we experience as life.
Thoughts can and do remain as unmanifested forms in the Mind unless and until we give them substance with the power of feeling and emotion. When a thought is given substance with emotion it is “felt” in the Heart, which then radiates energy and information out into the physical world. The most immediate and intimate aspect of our physical life experience is the Body, and that is where the energy of the Heart has the greatest influence and impact.