The oldest way to relieve pain and stress is by all means the Massage Therapy.
Massage is not luxury, it is a basic need for everyone. These days even children are stressed out, not to mention adults. There are so many different massaging techniques and therapeutic oils that promise significant results in curing many health conditions related to the body and the mind.
By massaging you help the blood circulation and by doing so it is clear that all parts of the body all the way to the cells get oxygen and nutrition.